Tips for Managing High Blood Pressure During the Holidays | LOWSUTEA Webinar

The busy holiday season can increase risks for those with high blood pressure. Even if you generally maintain a balanced diet, engage in regular physical activity, and take other measures to lower blood pressure, the increased stress and food temptations over the holiday season might cause problems, especially for prediabetes and diabetes.

Due to the danger of high blood pressure and the fact that it frequently goes undetected, it is one of the main risk factors for heart disease and stroke, two of the top causes of death worldwide. Prediabetes and diabetes need to pay extra attention to this issue.

Avoid adding extra stress and keep your holidays enjoyable and healthy. Attend this webinar to learn how to control your blood pressure throughout the holidays.

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