Most of us get our energy from carbohydrates. Foods that include carbohydrates also offer crucial elements for optimal health. Yes, even those with diabetes should consume carbohydrates.
People with diabetes are likely aware of the need to limit their carbohydrate intake. Simple carbohydrates, in particular, can raise blood sugar levels, which can result in severe consequences from diabetes over time. But that doesn’t imply you have to stop eating carbohydrates altogether.
Join this webinar to know which carb choices are good when managing blood sugar.
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