It is important for pre-diabetic and diabetic to have not only diet control, but also daily exercise in order to lower blood sugar and blood pressure, to lose weight, to boost their energy and to have better sleep quality. Many clients want to do exercises at home for convenience. This webinar will provide a few […]
Most foods have natural sugar in them. However, to make the food taste better, food manufacturers will add different forms of sugar and syrup to process the food. Those added sugar might increase the carbs intake and these unwanted carbs make your sugar control more challenging. This webinar will identify the difference between added sugar […]
People with diabetes and pre-diabetes commonly complain about constipation. Diabetics with frequent high blood sugar levels may cause nerve damage (diabetic neuropathy) which affect the GI system and result in constipation. Studies suggested as many as 60% of diabetics experience constipation. And the symptoms of constipation can be uncomfortable and frustrating. This webinar will give […]
The weather has been extremely hot recently across Europe and the USA, making it difficult for diabetic & pre-diabetic to keep their blood sugar stable. As the temperature gets high over 40C / 104F, so will your blood sugar. Extreme weather could not only affect your medication and testing equipment, but also your body’s production […]
Many people like to drink coffee to be perk-up. A normal person usually has no issue. However, for people with Type 2 Diabetes or pre-diabetes, there might be an issue to keep their blood sugar at good levels after drinking coffee. Study shows some people with Type 2 Diabetes drink coffee, their blood sugar and […]
Many people with diabetes or prediabetes know how crucial it is for their general health to maintain healthy blood sugar levels. However, individuals with persistently high blood sugar may develop diabetic complications, including heart disease, kidney disease, eye damage, neuropathy, foot problems, and many other illnesses. Diabetes is a chronic condition, so managing it might […]
The busy holiday season can increase risks for those with high blood pressure. Even if you generally maintain a balanced diet, engage in regular physical activity, and take other measures to lower blood pressure, the increased stress and food temptations over the holiday season might cause problems, especially for prediabetes and diabetes. Due to the […]
Pre-diabetic and diabetic patients noticed some changes in their memory especially as they became older. Often misplace keys, cannot remember the right words during conversations, and forget what you have just said. Are they having dementia? – which is a term used for people with an inability to remember, think, or make decisions in their […]
